best place to inject b12 shot How give yourself a do you inject b12 into

Aids in Protein, Fat, and Carbohydrate Metabolism Vitamin B12 assists in the breakdown and use of fats and carbohydrates, supporting the bodys ability to convert food into usable energy

For more tips from our Medical co-author, including how to safely dispose of your needle after injecting B12, read on

Health professionals often give these shots as part of a complete weight loss strategy that includes a healthy diet and regular exercise

He recommends one of the following locations: Abdomen For subcutaneous injections, the skin a couple of inches left or right of the belly button is ideal since its easy to pinch, which pulls fatty tissue away from the musclea good idea since youre not aiming for the latter in this approach

B12 does not stack: once your blood level is in the normal range, extra B12 is simply passed out in your urine rather than converted into more energy

So, what are the best needles for B12 injections